Holiday Series: 4 Tips for Setting Boundaries During the Holidays
Setting boundaries are very difficult so I have written about four techniques to make it easier for you to set boundaries! This way you can enjoy the holidays and make sure everyone treats you right!
Holiday Series: Overeating, Over drinking and How to Say ‘no’
Holidays are difficult. Learning to say no and setting boundaries is vital to enjoying the holiday. Setting boundaries around shopping, overeating, and over-drinking are some of the topics we talk about.